Not all sound is created equal. Which will give your immune system a boost?
Immune health is on the minds of many these days. And for good reason.
While overall health should always be a priority for every individual, the rush to self-educate on alternative approaches to protecting and strengthening the immune system have become of paramount importance.
While modalities like meditation, yoga and deep breathing techniques that zone in on reducing stress, a well known immune weakener , can be extremely effective, practices that utilize a variety of sounds on the harmonic scale can be equally beneficial and some argue even more potent than the more traditionally known techniques.
World-renowned new age recording artist and “sound scientist” Steven Halpern shares insider knowledge along with his decades long research about how and which sounds work best for immune health and overall healing.
But It’s not just any sound that will work for you. You’ll need to know…
- What sounds are harmful vs. healing.
- Why certain Hz frequencies are better than others.
- How vocal toning can be used to boost our immune health (and what to do).
- How we all can benefit from “harmonious sound,” during this time where mental and physical health are all at risk.
Recommended Music by Steven Halpern for your Immune Health!
